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Can Happiness Be a Habit?

Dean Jackson 1 min read

I was very interested to see the results of our survey this week.

A simple question.

"Are you happy?"

I voted "yes".

I don't know why I was surprised, but when I saw the results coming in...it looked like 25% of the people responding voted "no".

I found some great videos at one of my favorite websites -- Ted.com

A few years ago the theme at the Ted Conference was "Happiness".

Here are two of my favorites:

Dan Gilbert: Why are we happy? (or unhappy)

Matthieu Ricard : Habits of Happiness

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